Welcome to my June newsletter! While we know that summer doesn't "officially" start until after the 4th of July here in the PNW, the...

In this month's newsletter, we're diving into three enriching topics. First, we're exploring the pursuit of passion, offering tips to...

Welcome to the April edition of my newsletter! As we transition into the vibrant days of spring, it's the perfect time to explore new...

As March unfolds and we welcome the promising embrace of spring, I'm thrilled to share insights that resonate with the season's renewal...

Love is in the air, and this February, my newsletter is infused with it!  Let's dive into the essence of love beyond the confines of a...

Happy New Year! I hope you had a wonderful holiday season! As we embark on the journey of a new year, the January 2024 newsletter is here...

I hope you had a Thanksgiving filled with warmth, gratitude, and plenty of delicious treats. As the winter chill sets in here in Cle...

I get asked this question a lot from clients when they first start working with me to heal from the abuse. Will the abuser change? My...

As the leaves paint the world with vibrant hues and the scent of pumpkin spice fills the air, we welcome November with sweaters, scarves,...

Domestic violence by proxy is an abuser's way to harm children after a divorce, but there are ways to combat it After surviving and...

How you can help raise awareness of intimate partner violence each OctoberAwareness Month Awareness months might seem trivial in...

Tricking friends and family into believing they could never be cruel is an abuser’s forte.

An abuser might use these tactics to try to keep their hold on you even after you escape. Here are some strategies you can use to s If...

Hi Friends, The October newsletter should have hit your inboxes by now. If you didn't receive it, make sure to check your junk mail and...

Survivors of domestic violence are creative, resourceful, resilient, and tech-savvy. They often devise unique strategies to protect...

Hey Friends, My first newsletter dropped into your inboxes this morning! Providing a monthly newsletter with Personal Development tips,...

Do you remember early last year when I posted that I was being interviewed for a documentary? No, well I don't blame you! Not long after...

When we looked back at the media's role in reporting on domestic violence. We often only discuss the topic on the news when it's too late...

Apple unveiled a new feature coming to iOS 16 designed chiefly to help people sever ties with their abusive partners who may tracking...

According to a survey on DomesticShelters.org, a third of survivors say they never documented abuse. Many survivors have a hard time...