Mental Health Awareness Month
- Chris Williams
- May 21, 2020
- 1 min read
#4 continues to be my self care tool. I hope you enjoy! What the World Needs Now is Love💜
Self care is one tool you can turn to when coping with or healing from an abusive relationship
Positive Affirmations
Heal the mind through the body
Breathe
Channel your pain into creativity
Ask for help
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